Monthly Archives: October 2013

Belly Breathe

Worst night in a while. According to UP 4 hours of in and out sleep and now I have to rush out the door for a course, which I am going to be late for but wanted to post this quickly. http://www.youtube.com/watch?v=_mZbzDOpylA A simple tool I use for my toddler that needs to be shared […]

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Opps – Okay Starting NOW!

Okay – so it happened. I said I was going to do something and I didn’t. UGH! This is my pattern that I need to break, desperately. “Argue for your limitations, and sure enough they are yours!” – Richard Bach Well, there you have it. Our words create worlds and the words I told myself […]

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100 days to change

I am one month away from my “new-born” turning 1, and it hit me, how long will I be able to still call him a baby?  How much longer do I have to still use him as an excuse to not returning emails or answering voicemail? or even for the bulge of skin over my […]

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